The divisions are commensurate to the student athlete’s age and grade. Each division will become more progressive, and more difficult. Every athlete will be given an evaluation prior to beginning their basketball training with Shack U. The evaluation will allow our staff to design a training program that is geared towards improving your child’s overall knowledge of the game of basketball, as well as improving their basketball skill. The program will be challenging, but yet tailored to meet your child’s capabilities.
There are two conferences.
There will be a Cardinal conference, and a Falcon conference.
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Attire: Each athlete will be issued a reversible practice jersey. This jersey must be brought / worn to every training session.
Each athlete will be filmed 2 times per month so that they can see themselves on film and see their progression from month to month. In addition the athletes will have their shots charted and logged during individual shooting segments. At the end of 30 days they will be given their shooting stats. Stats will consist of how many shots attempted, and how many shots made. They will also be re-evaluated in the same manner that they were prior to their initial workout.
Your child will learn the following…
- The layout of the basketball court. (Lines)
- Basketball terminology.
- Basketball Rules.
- The game of basketball through film study.
- How to become a good practice player.
- Every necessary ball handling move.
- Proper Footwork when shooting, passing, catching, and rebounding the basketball.
- Proper shooting form / technique.
- Free-throw shooting.
- 1 on 1 offensive moves.
- Proper defense.
- Film study of themselves
- Lots of 2 on 2 and 3 on 3 games vs other athletes. And much more.
Rapid Fire Advanced Training
Rapid Fire Advanced Training: What is it?? This is a more advanced, fast paced training session that is more position driven. It gives guards, an opportunity to solely learn the guard position, and F / C the opportunity to solely focus on their respective positions. The Session lasts for 1hr and is very fast paced, and very competitive. Athletes will get a lot of shooting, ball handling, and more individual instruction combined with more detailed film / classroom work.
Time: last afternoons on Saturday/Sunday thru the end of summer, by appt only
Cost: $50.00 per session.
